15 Crock Pot Recipes for Gastric Bypass Patients · The Inspiration Edit (2024)

Easy Recipes

ByAngela Milnes

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Crockpot recipes are a great way to cook as a gastric bypass patient. Following bariatric surgery, you will need to follow a liquid diet, pureed food plan, and soft food diet before you are able to eat solid meals again.

Having fantastic bariatric recipe ideas will make life so much easier.

As a bariatric patient, you will need to be on the lookout for low carb recipes which are high in protein and full of nutrition.

Today I am sharing 15 fantastic bariatric crockpot recipes which are great for the gastric bypass patient.

Enjoy!

15 Crock Pot Recipes for Gastric Bypass Patients

15 Crock Pot Recipes for Gastric Bypass Patients · The Inspiration Edit (1)

15 Crock Pot Bariatric Meal Recipes

  1. Clean Eating Crock Pot Chicken Tacos from Dashing Dish

With practically no prep work and just a few ingredients, you can recreate these spicy, tangy tacos and whip up a quick and easy Mexican dinner that the entire family will love!

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  1. Crock Pot Low Carb Pizza Casserole from Eating on a Dime

Love the flavors of pizza but want to stick to a simple recipe you can whip up in minutes? This low carb pizza casserole is just that, and is the perfect easy crock pot recipe to try!

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  1. Crock Pot Lime Chicken Fajitas from Dashing Dish

Love chicken fajitas? Who doesn’t? They’re the perfect recipe the entire family can enjoy together, and if you’re thinking of trying it, you need to give this crockpot version a shot.

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  1. Crock Pot Mediterranean Chicken from Joy Filled Eats

Time to indulge in some delicious Mediterranean flavors folks! This crock pot chicken is an absolute crowd pleaser, and is the perfect light meal you’re looking for.

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  1. Crock Pot Turkey Bolognese from Cook Eat Paleo

Zucchini noodles, a wholesome spaghetti sauce and turkey bolognese come together in this delicious and easy crock pot recipe.

  1. Fat Free Red Lentil Dal from Clean Eating Kitchen

Looking to whip up a quick meal using the ingredients in your pantry? This fat free lentil dal recipe is just that, and is loaded with delicious flavors too!

  1. Keto Low Carb Chili from Wholesome Yum

Ready super quick in your crock pot, this easy keto chili recipe is great for those days when you’re craving for some comfort food.

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  1. Lentil Coconut Stew with Kale & Summer Squash from Clean Eating Kitchen

And here’s a ridiculously easy and yet flavor packed recipe you can recreate on days when you’re in the mood for some home cooked food, but don’t want to put in too much effort.

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  1. No Bean Chili Slow Cooker Recipe from Joy Filled Eats

Just 10 minutes of prep time and some time in your slow cooker, and your no bean chili is ready! This will surely be a great keto friendly meal you’ll love making again and again.

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  1. Slow Cooker Moroccan Chicken with Chickpeas from Skinny Ms.

Immersed in Moroccan flavors, this slow cooker chicken recipe is protein packed- thanks to the chickpeas, and is a nutrient rich, tasty stew you should definitely try!

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  1. Slow Cooker Pesto and Sweet Potato Chicken from BakingQueen74

Got a busy day but still want to stick to a home cooked dinner? This slow cooker recipe is worth a try!

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  1. Slow Cooker Shredded Chicken Bowl from Evolving Table

Mexican food lovers- try this shredded chicken bowl that takes minimal time to prep, and gets ready super quick in your slow cooker or instant pot!

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  1. Weight Loss Soup from Skip to My Lou

Soups are the perfect weight loss food, and this one is so delicious, you’ll love every bit of it! Plus, it is incredibly easy to make too!

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  1. Weight Watchers Apple Cider Pulled Chicken from Sugar & Soul

Time for an excellent weight watchers recipe that you can recreate in your kitchen, and have your entire family enjoy and relish it to the core!

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  1. Whole 30 Slow Cooker Chicken Thighs from Mom Foodie

Packed with the goodness of butternut squash and spinach and loaded with protein, this slow cooker recipe is a Whole 30 recipe that’s super easy to make.

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You may also enjoy the following posts:

High Protein Air Fryer Salmon Cakes

Vegetable Cucumber Bites

Bariatric Friendly Parsnip Soup

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15 Crock Pot Recipes for Gastric Bypass Patients · The Inspiration Edit (2024)

FAQs

Is there anything you can never eat again after bariatric surgery? ›

Since your stomach is about the size of an egg after bariatric surgery, it will need to get enough daily nutrition by you making wise diet choices. A bariatric surgery diet means avoiding foods that provide little or no nutritional value. This includes pastries, sweets, chips, pretzels, rice cakes, and popcorn.

What should I be eating 2 years after gastric bypass? ›

Always consume lean protein first, non-starchy vegetables second, and high-fiber carbs or a healthy fat source last. Try to consume at least 64 ounces of hydrating fluids. Avoid added-sugar drinks, carbonation, and excessive caffeine. Consume alcohol in moderation.

What happens if you eat bread after gastric bypass? ›

You should wait around six to eight weeks before eating bread again after your gastric surgery. This also goes for other starches like pasta, rice, and cookies. First of all, it'll be difficult to swallow. Secondly, it's a simple carbohydrate.

What happens if you don t eat enough protein after gastric bypass? ›

Without an adequate amount of proteins in the diet, the body can begin to show signs of a deficit. Increased Hunger: Cravings and poor food choices can be accelerated with irregular eating patterns and skipping meals. Unlike carbohydrates which provide the body with quick energy, proteins take longer to digest.

Can you ever eat pizza again after bariatric surgery? ›

If you frequently enjoy a slice of pizza, you may wonder, 'When can I have pizza after gastric bypass surgery? ' Fortunately, you do not have to eliminate pizza from your diet forever after a bypass surgery, but you should wait for at least 6 weeks before you can comfortably enjoy your delicacy.

What can you no longer do after bariatric surgery? ›

Avoid the use of drinking straws, carbonated beverages, chewing gum and ice. They can introduce excess air into your surgically created pouch and cause discomfort. Avoid sugar, sugary foods and beverages, and fruit juices.

What are complications 10 years after gastric bypass surgery? ›

Chronic complications include but are not limited to strictures, internal hernias, gastro-gastric fistulae, gallstones, marginal ulcers, dumping syndrome, and the nutritional deficiencies that accompany altering the GI tract.

What can you eat 10 years after gastric bypass? ›

Long-term Dietary Guidelines

Focus on low-fat, low-sugar and low-calorie foods and continue to count your calories every day. Try to meet your serving goals for all food groups based on the 900 to 1,000 calories diet plan described above.

How long does it take your stomach to fully heal after gastric bypass? ›

What is the recovery time from gastric bypass surgery? You'll likely spend a day recovering in the hospital, then a few weeks recovering at home before you feel ready to go back to work. You may need to avoid strenuous activity for up to six weeks, and it may take up to twelve weeks to resume a normal diet.

Can I have ice cream after gastric bypass? ›

Do not eat calorie-dense foods such as chips, cookies, crackers, ice cream, fried food, candy, hot dogs, brats, and bologna. Do not eat non-nutrient-dense foods such as pretzels, rice cakes, and animal crackers. Eat 3 milk snacks each day. Do not drink carbonated fluids such as pop, juice, or alcohol.

Can I eat mashed potatoes after gastric bypass? ›

Other food ideas include scrambled egg beaters or egg whites, canned chicken or salmon, tofu, ricotta cheese, sugar free yogurt, sugar free pudding, hot cereals (oatmeal, cream of wheat, cream of rice, grits), mashed winter squash or sweet potato, mashed potato, pureed soups.

What they don't tell you about gastric bypass? ›

The surgery is on your stomach, not your head.

Food addiction doesn't go away overnight just because you're incapable of eating all of the things you want to eat. For me, it was almost like I didn't know who I was after I couldn't spend all day eating. I still spent all day thinking about eating, at first.

What is the best protein for bariatric patients? ›

Good sources of protein include:
  • Red meat, poultry, fish.
  • Eggs.
  • Beans and pulses.
  • Dairy foods (e.g. milk, cheese, yoghurt)
  • Non-dairy alternatives (eg. soya based dairy, lacto free)
  • Tofu and Quorn.

What is the best protein shake for after gastric bypass? ›

Best Protein Shakes for Post Bariatric Surgery
  • Premier Protein. This is a fan favorite. ...
  • Isopure. This low carb protein shake is extremely low in fat and carbs and contains 50g of high-quality protein. ...
  • This is a flavorless, odorless, medical grade protein. ...
  • Premier Protein Water. ...
  • Isopure Protein Water.
Jun 1, 2022

How many protein shakes a day after gastric bypass? ›

Have a protein shake or eat a protein food 5-6 times per day. Keep taking vitamin and mineral supplements.

What happens if you eat regular food after bariatric surgery? ›

Eating solid foods too soon (in the days following gastric sleeve surgery) may cause some uncomfortable side effects such as nausea, vomiting, bloating, and abdominal pain.

Can I drink co*ke Zero after gastric sleeve? ›

So, when can you have carbonated drinks after gastric sleeve? During the initial 6 to 12 weeks following the surgery, we strongly recommend refraining from the consumption of all carbonated drinks. Extending this period may offer even greater benefits for a smoother recovery and successful long-term weight loss.

What happens if you stretch your stomach after gastric bypass? ›

If you overeat, which we all do, your stomach will stretch. However, just as it expands, it also contracts. Therefore, occasional indulgences will not lead to permanent stretching of the pouch. Like any other body part, the stomach will adapt to what it considers the new normal.

Can you ever eat fast food again after gastric sleeve? ›

Moderation is key. There are times where fast food can actually be helpful. This is most true when patients have a long or rushed day and may be tempted to skip a meal. Skipping that meal may actually be more nutritionally damaging then having a “healthier” fast food option.

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